Comments on: Advanced Cardio Leg Strength

By: New Years Fitness Resolutions: How to Succeed!

New Years Fitness Resolutions: How to Succeed! — Tue, 04 Jan 2011 23:35:50 +0000

[...] Core Workout 6. Workout Martial Arts Style 7. Loving Jumping Jacks 8. Advanced Cardio Leg Strength 9. How to Work Out if You are Injured 10. No Warm Up Workout 11. 12 [...]

By: Savy

Savy — Sun, 19 Dec 2010 02:15:11 +0000

I can’t watch the video, and I really need it ’cause I like all your routines. They’re awesome! And I want to try this one. But, It’s hard to my understand all the exercises.
Help me, please!!

By: Keith

Keith — Fri, 19 Mar 2010 17:36:25 +0000

STLDADDY: Oh, Jeez. You’re a man among men

By: Keith

Keith — Fri, 19 Mar 2010 17:35:57 +0000

Jack: Be very very careful Don’t do the step ups on a three legged chair! HA

By: jack

jack — Wed, 17 Mar 2010 22:53:17 +0000

If I I hurt myself I am going to come looking for you.
.-= jack´s last blog ..Words on a Page =-.

By: STLDADDY

STLDADDY — Wed, 17 Mar 2010 22:29:02 +0000

Looks like fun I’m gonna try it but I’m gonna add ankle wieghts and 5lb dumbells I’ll let you know if I survive LOL!!!