Tag Archives: sucessful fitnes plan

Executing a Successful Fitness Plan

Posted 23 December 2009 | By | Categories: Fitness & Nutrition | 10 Comments

The secret to getting fit is much more simple than you might think.  We have all been unnecessarily taught that fitness is all about sweating profusely and suffering.  In the process of getting fit you’ll certainly see an increased heart rate and some heavy breathing.  But, nothing like what we see on The Biggest Loser; […]