Tag Archives: perdida de peso para padres

Don’t be a Fat Dad or Mom!

Posted 02 June 2009 | By | Categories: Fitness & Nutrition | 19 Comments

I wrote an article a week ago with some tips on getting fit and how that’s especially important for parents.  I hope everyone read it.  But, that is only one half of the equation.  The other half is nutrition. Being overweight and unfit can be a depressing cycle to be in.  Women get pregnant, put […]