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	<title>Almighty Dad &#124; A stay at home dad blog &#187; Life Saving Fitness</title>
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		<title>Life Saving Fitness</title>
		<link>http://www.almightydad.com/fitness-nutrition/life-saving-fitness</link>
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		<pubDate>Sun, 11 Oct 2009 20:22:00 +0000</pubDate>
		<dc:creator>Keith</dc:creator>
				<category><![CDATA[Fitness & Nutrition]]></category>
		<category><![CDATA[condicion fisica necesaria para salvarte la vida]]></category>
		<category><![CDATA[condicion fisica practica]]></category>
		<category><![CDATA[Earle Liederman]]></category>
		<category><![CDATA[fortaleza fisica]]></category>
		<category><![CDATA[Life Saving Fitness]]></category>
		<category><![CDATA[practical fitness]]></category>

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		<description><![CDATA[  Life Saving – as in your own life.  Earle Liederman wrote a book entitled Endurance, back in 1926, in which he proclaimed the exercises that each man should be able to perform in order to save his own life.  I became aware of this historical oddity of a book through the popular website, The [...]]]></description>
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