Posts Tagged ‘ hydration ’
6 responses - Posted 07.07.09
This video is intended to supplement my articles on hydration and tea. I drink mostly tea and thought it would be helpful to show how I do it. It’s easy to do and with the right tea, much cheaper than store bought drinks. I don’t go into much detail because the point is simply to demonstrate how easy it is.
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This is me brewing Dragon Peal Jasmin tea. Other teas require different brew lengths and water temperatures. But, most green teas are good at 195 degrees and[…]
no responses - Posted 05.20.09
This vidoe is a complement the article Starting to Get Fit: Hydration. In this video Keith Wilcox describes how lose-leaf tea is brewed.
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