David, over at Dad’s House Blog has been in the midst of a philosophical conundrum with his son over the merits of working out at a gym. His son has recently decided that pumping iron is the thing to do. Most teenage boys do, and that’s not surprising. You should go read it; it’s [...]
The secret to getting fit is much more simple than you might think. We have all been unnecessarily taught that fitness is all about sweating profusely and suffering. In the process of getting fit you’ll certainly see an increased heart rate and some heavy breathing. But, nothing like what we see on The Biggest Loser; [...]
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