Posts Tagged ‘ fitness ’
Life Saving Fitness
1 response - Posted 10.11.09

 

Life Saving – as in your own life.  Earle Liederman wrote a book entitled Endurance, back in 1926, in which he proclaimed the exercises that each man should be able to perform in order to save his own life.  I became aware of this historical oddity of a book through the popular website, The Art of Manliness.  The list is simple enough; it does[…]

continue
Martial Arts for Kids
10 responses - Posted 08.08.09

This is a subject that I feel quite comfortable talking about.  I am a second degree black belt and, for a short time, I owned my own academy where I taught 130 students 6 days a week.  We offered Karate and Muay Thai.  I taught Karate to kids and to adults.  I was proud of what we accomplished, from a small business perspective, but I was more proud of what we were doing for the kids.  I saw all sorts[…]

continue

About Almighty Dad | A stay at home dad blog



Social Networking

 Friend me on Facebook
 Follow me on Twitter

Want to subscribe?

 Subscribe in a reader Or, subscribe via email:
Keith Wilcox on Facebook