Tag Archives: ejercicios en la casa

Advanced Cardio Leg Strength

Posted 17 March 2010 | By | Categories: Workouts | 6 Comments

       Watch the video at the end of the descriptions!       This workout took me 21 minutes including my warm-up.  I could have done two rounds and made it a killer workout, but I wasn’t up for it this morning.  As it is it’s still advanced.  If you can do two rounds, you’re a [...]