Tag Archives: cereales azucarados

10 Most Sugary Cereals: % Sugar By Weight

Posted 15 March 2010 | By | Categories: Fitness & Nutrition | 17 Comments

     David Mackay, CEO of Kellogg’s, says “I don’t understand why there’s so much negativity” when asked about the healthfulness of his kid cereals.  Well, maybe because you’re top selling kid cereals are literally half full of sugar.  Now, I’m not an expert on breakfast cereals so maybe loading half of the stuff up with [...]

Breakfast: Cereal Is a Good Choice

Posted 28 October 2009 | By | Categories: Fitness & Nutrition | 15 Comments

   If there is one meal we all need to be eating it’s breakfast.  During the night your body is in shut down mode producing little insulin.  Our body metabolizes slowly at night but must make a full turn around in the morning upon waking.  That means, like a car that’s out of gas, the [...]

Sugar Cereals Aren’t That Bad

Posted 16 September 2009 | By | Categories: Fitness & Nutrition | 11 Comments

  I don’t know if anybody else has noticed, but the only cereals that taste any good have a fair amount of sugar in them.  But, that’s not really so bad (it’s not good, but it’s not the biggest problem either).  It’s not really the sugar I have a problem with; it’s all the artificial food [...]