Comments on: Starting to Get Fit: Hydration

By: High Fructose Corn Syrup: The Facts | Coach Bruce

High Fructose Corn Syrup: The Facts | Coach Bruce — Tue, 08 Feb 2011 22:48:18 +0000

[...] year. One easy solution is to not buy juice and soda drinks at all and instead drink tea which contains no sugar at all and still tastes good. The third reason HFCS is used instead of [...]

By: Bottled Tea Drinks: Money for Nothing

Bottled Tea Drinks: Money for Nothing — Thu, 26 Aug 2010 20:13:49 +0000

[...] tea in these articles: Tea: 10 Interesting and Informative things to Know, Brewing Tea (Video), Starting to Get Fit: Hydration, Make Great Herbal Tea With Frozen Fruit, 10 Foods Parents Shouldn’t Skip, Celestial Seasonings [...]

By: Tanning and Tanning Beds: Don’t be an Idiot

Tanning and Tanning Beds: Don’t be an Idiot — Fri, 28 May 2010 22:36:19 +0000

[...] the solution is to change their skin color. Somehow they missed the lessons on eating well, hydrating and exercise. I tell myself ‘if they only knew’. If they only knew how [...]

By: Coffee: Taste or Function?

Coffee: Taste or Function? — Tue, 04 May 2010 17:34:17 +0000

[...] of tedious things throughout the day, caffeine has become a way of life. I drink tea for its health benefits and for hydration. But, there are occasion where I drink coffee because of the taste. My [...]

By: Cacao: Put a Chili in it

Cacao: Put a Chili in it — Mon, 19 Apr 2010 22:25:32 +0000

[...] it right when they mixed crushed cacao with chili and water. Chili is good for you and obviously water is too. Of course it probably tasted terrible as neither cacao nor chilis are sweet. Latin [...]

By: How to brew tea

How to brew tea — Thu, 18 Mar 2010 21:18:29 +0000

[...] vidoe is a complement the article Starting to Get Fit: Hydration. In this video Keith Wilcox describes how lose-leaf tea is [...]

By: Celestial Seasonings Tour

Celestial Seasonings Tour — Sat, 13 Feb 2010 20:00:05 +0000

[...] tea room during the tour. As many of you know, I’m a big tea drinker and a self proclaimed tea snob. The highlight for me was going to be seeing the whole tea leaves up close and smelling them. We [...]

By: Getting Fit: Setting Goals and Getting Results

Getting Fit: Setting Goals and Getting Results — Sat, 28 Nov 2009 01:44:11 +0000

[...] fit is a multi-step process. The first two steps are proper nutrition and hydration. One step that I have not mentioned, but that is worth noting, is sleep. Everybody knows to get [...]

By: Getting Fit: Basic Nutrition

Getting Fit: Basic Nutrition — Fri, 27 Nov 2009 20:15:01 +0000

[...] a breakdown of what substances our bodies use for everyday function and how they relate to basic fitness. Proteins, carbohydrates, fats, vitamins, and minerals have a function that we cannot do [...]

By: Brewing Tea (Video)

Brewing Tea (Video) — Sun, 08 Nov 2009 00:44:09 +0000

[...] video is intended to supplement my articles on hydration and tea. I drink mostly tea and thought it would be helpful to show how I do it. It’s [...]

By: Tea: 10 Interesting and Informative things to Know

Tea: 10 Interesting and Informative things to Know — Sat, 07 Nov 2009 19:22:55 +0000

[...] am an avid tea drinker and student of tea. I drink it because it’s healthy and it’s cheap (Works out to about 20 cents a cup for high quality leaves). Even my kids [...]