Comments on: Oatmeal for Breakfast: Rolled or Steel Cut? http://www.almightydad.com/fitness-nutrition/oatmeal-for-breakfast-rolled-or-steel-cut Sat, 11 Feb 2012 16:35:00 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Food Storage: Cooking Your Oats | Food Storage and Beyond http://www.almightydad.com/fitness-nutrition/oatmeal-for-breakfast-rolled-or-steel-cut/comment-page-1#comment-8332 Food Storage: Cooking Your Oats | Food Storage and Beyond Tue, 14 Sep 2010 11:08:50 +0000 http://www.almightydad.com/?p=7322#comment-8332 [...] and Additional Information: Oatmeal For Breakfast from Almighty Dad Former Fat Guy EatMoreOats.com [...] [...] and Additional Information: Oatmeal For Breakfast from Almighty Dad Former Fat Guy EatMoreOats.com [...]

]]> By: How to Work Out if You are Injured http://www.almightydad.com/fitness-nutrition/oatmeal-for-breakfast-rolled-or-steel-cut/comment-page-1#comment-4558 How to Work Out if You are Injured Wed, 24 Mar 2010 19:42:52 +0000 http://www.almightydad.com/?p=7322#comment-4558 [...] Let’s keep it simple.  Go for a walk.  Do what you can do and walk at a leisurely pace, but try to stay out for at least an hour.  Along the way stop and do some light stretching on a park bench (no bouncing while stretching, folks).  Start at your head and work your way down your body.  Neck rolls, shoulder circles, hip circle and bends.  Hamstring stretch, quad stretch, calf stretch and perhaps a few ankle circles.  Finish the walk and do a small abs workout.  25 crunches, 10 corkscrews, superman and airplane, “v” ups, in and outs.  That ought to about do it.  Now go get a mug of tea and a good breakfast. [...] [...] Let’s keep it simple.  Go for a walk.  Do what you can do and walk at a leisurely pace, but try to stay out for at least an hour.  Along the way stop and do some light stretching on a park bench (no bouncing while stretching, folks).  Start at your head and work your way down your body.  Neck rolls, shoulder circles, hip circle and bends.  Hamstring stretch, quad stretch, calf stretch and perhaps a few ankle circles.  Finish the walk and do a small abs workout.  25 crunches, 10 corkscrews, superman and airplane, “v” ups, in and outs.  That ought to about do it.  Now go get a mug of tea and a good breakfast. [...]

]]> By: 10 Foods Parents Shouldn’t Skip http://www.almightydad.com/fitness-nutrition/oatmeal-for-breakfast-rolled-or-steel-cut/comment-page-1#comment-4112 10 Foods Parents Shouldn’t Skip Thu, 04 Mar 2010 22:00:00 +0000 http://www.almightydad.com/?p=7322#comment-4112 [...] feeling of fullness.  I wrote an article about the awesomeness of oats a few weeks ago.  Read it here and you’ll learn about cool stuff like beta-glucans that oats have and other grains [...] [...] feeling of fullness.  I wrote an article about the awesomeness of oats a few weeks ago.  Read it here and you’ll learn about cool stuff like beta-glucans that oats have and other grains [...]

]]> By: Blogging Makes You Smarter http://www.almightydad.com/fitness-nutrition/oatmeal-for-breakfast-rolled-or-steel-cut/comment-page-1#comment-3572 Blogging Makes You Smarter Tue, 02 Feb 2010 20:15:25 +0000 http://www.almightydad.com/?p=7322#comment-3572 [...] year ago, before I started this blog, I didn’t know the difference between Steel Cut and Rolled Oats.  I didn’t know the truth about High Fructose Corn Syrup or that frozen vegetables are [...] [...] year ago, before I started this blog, I didn’t know the difference between Steel Cut and Rolled Oats.  I didn’t know the truth about High Fructose Corn Syrup or that frozen vegetables are [...]

]]> By: Keith http://www.almightydad.com/fitness-nutrition/oatmeal-for-breakfast-rolled-or-steel-cut/comment-page-1#comment-3457 Keith Mon, 25 Jan 2010 19:07:37 +0000 http://www.almightydad.com/?p=7322#comment-3457 LOL! David. I didn't know you wrote an oatmeal article too. Nice catch! LOL! David. I didn’t know you wrote an oatmeal article too. Nice catch!

]]> By: dadshouse http://www.almightydad.com/fitness-nutrition/oatmeal-for-breakfast-rolled-or-steel-cut/comment-page-1#comment-3451 dadshouse Mon, 25 Jan 2010 05:46:44 +0000 http://www.almightydad.com/?p=7322#comment-3451 I love oatmeal and I eat it every morning! I'm glad to hear that I'm not losing nutritional value. .-= dadshouse´s last blog ..<a href="http://dadshouseblog.com/2010/01/22/ok-cupid-shoot-that-arrow/" rel="nofollow">OK, Cupid – Shoot That Arrow!</a> =-. I love oatmeal and I eat it every morning! I’m glad to hear that I’m not losing nutritional value.
.-= dadshouse´s last blog ..OK, Cupid – Shoot That Arrow! =-.

]]> By: Dennis Yu http://www.almightydad.com/fitness-nutrition/oatmeal-for-breakfast-rolled-or-steel-cut/comment-page-1#comment-3446 Dennis Yu Sun, 24 Jan 2010 14:00:05 +0000 http://www.almightydad.com/?p=7322#comment-3446 Wow, this is the most informative article on oats that I've ever read. Keith, it's great that we have a detective like you to figure this out for us. Apparently we can't blindly assume the more expensive item in the more expensive tin is better quality. I personally like the flavored oatmeal-- about to make one with apples and cinnamon right now, even though I know they add nasty things like high fructose corn syrup in it. Wow, this is the most informative article on oats that I’ve ever read. Keith, it’s great that we have a detective like you to figure this out for us. Apparently we can’t blindly assume the more expensive item in the more expensive tin is better quality.

I personally like the flavored oatmeal– about to make one with apples and cinnamon right now, even though I know they add nasty things like high fructose corn syrup in it.

]]> By: Keith http://www.almightydad.com/fitness-nutrition/oatmeal-for-breakfast-rolled-or-steel-cut/comment-page-1#comment-3443 Keith Sun, 24 Jan 2010 05:49:11 +0000 http://www.almightydad.com/?p=7322#comment-3443 John, Hmmm, I'm thinking the cinnamon brown sugar stuff might just have a little added sugar :-) But, jeez, it tastes great! Thanks for reading. John, Hmmm, I’m thinking the cinnamon brown sugar stuff might just have a little added sugar :-) But, jeez, it tastes great! Thanks for reading.

]]> By: Keith http://www.almightydad.com/fitness-nutrition/oatmeal-for-breakfast-rolled-or-steel-cut/comment-page-1#comment-3442 Keith Sun, 24 Jan 2010 05:48:08 +0000 http://www.almightydad.com/?p=7322#comment-3442 Chris. I had no idea there was such as thing as oatmeal that increased breast milk supply! That must have been an interesting and educational experience for you :-) Chris. I had no idea there was such as thing as oatmeal that increased breast milk supply! That must have been an interesting and educational experience for you :-)

]]> By: Keith http://www.almightydad.com/fitness-nutrition/oatmeal-for-breakfast-rolled-or-steel-cut/comment-page-1#comment-3441 Keith Sun, 24 Jan 2010 05:47:07 +0000 http://www.almightydad.com/?p=7322#comment-3441 Thanks for reading, Nely! I'd been eating rolled oats all these years and I hadn't felt crummy about it. Reading up on it has just reassured me and made me feel better about being cheap! :-) Thanks for reading, Nely! I’d been eating rolled oats all these years and I hadn’t felt crummy about it. Reading up on it has just reassured me and made me feel better about being cheap! :-)

]]> By: Keith http://www.almightydad.com/fitness-nutrition/oatmeal-for-breakfast-rolled-or-steel-cut/comment-page-1#comment-3439 Keith Sun, 24 Jan 2010 05:45:43 +0000 http://www.almightydad.com/?p=7322#comment-3439 Beth, I looked it up, and the fiber content is the same as well. That's a pretty good question :-) Thanks for the oatmeal info! Beth, I looked it up, and the fiber content is the same as well. That’s a pretty good question :-) Thanks for the oatmeal info!

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