http://www.almightydad.com/fitness-nutrition/four-exercises-that-will-make-you-a-better-parent Sat, 11 Feb 2012 16:35:00 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://www.almightydad.com/fitness-nutrition/four-exercises-that-will-make-you-a-better-parent/comment-page-1#comment-7758 Don’t be a Fat Dad or Mom! Mon, 30 Aug 2010 06:15:41 +0000 http://almightydad.com/?p=115#comment-7758 [...] about getting back into shape and feeling physically brilliant again.  My older article about fitness routines should help any parent who finds themselves short on time.  But let me also provide a few tips [...] [...] about getting back into shape and feeling physically brilliant again.  My older article about fitness routines should help any parent who finds themselves short on time.  But let me also provide a few tips [...]

]]> http://www.almightydad.com/fitness-nutrition/four-exercises-that-will-make-you-a-better-parent/comment-page-1#comment-5608 The Cookie Diet Works, if you don’t Mind being an Unhealthy and Unfit Mess Sat, 22 May 2010 21:19:21 +0000 http://almightydad.com/?p=115#comment-5608 [...] Four Exercises that Will Make you a Better Parent  [...] [...] Four Exercises that Will Make you a Better Parent  [...]

]]> http://www.almightydad.com/fitness-nutrition/four-exercises-that-will-make-you-a-better-parent/comment-page-1#comment-4557 How to Work Out if You are Injured Wed, 24 Mar 2010 19:42:35 +0000 http://almightydad.com/?p=115#comment-4557 [...]  The best way to prepare yourself for it or to try to mitigate the damage when it does come is to do yoga.  To keep up with kids and remain as injury free as possible it is imperative that you begin doing [...] [...]  The best way to prepare yourself for it or to try to mitigate the damage when it does come is to do yoga.  To keep up with kids and remain as injury free as possible it is imperative that you begin doing [...]

]]> http://www.almightydad.com/fitness-nutrition/four-exercises-that-will-make-you-a-better-parent/comment-page-1#comment-2493 Staying Sharp Mon, 30 Nov 2009 01:59:41 +0000 http://almightydad.com/?p=115#comment-2493 [...] on a daily basis has been shown to stave off dementia in old age in much the same way physical exercise keeps bodies from atrophying.  I exercise 6 days a week.  On the seventh day I do an hour of [...] [...] on a daily basis has been shown to stave off dementia in old age in much the same way physical exercise keeps bodies from atrophying.  I exercise 6 days a week.  On the seventh day I do an hour of [...]

]]> http://www.almightydad.com/fitness-nutrition/four-exercises-that-will-make-you-a-better-parent/comment-page-1#comment-2455 Getting Fit: Setting Goals and Getting Results Sat, 28 Nov 2009 02:12:48 +0000 http://almightydad.com/?p=115#comment-2455 [...] and discussing it in much depth is probably not necessary.  We are now left to consider the workouts.  What workouts to choose depends on one’s fitness goals; knowing our goals is essential to [...] [...] and discussing it in much depth is probably not necessary.  We are now left to consider the workouts.  What workouts to choose depends on one’s fitness goals; knowing our goals is essential to [...]

]]> http://www.almightydad.com/fitness-nutrition/four-exercises-that-will-make-you-a-better-parent/comment-page-1#comment-2002 Starting to Get Fit: Hydration Fri, 06 Nov 2009 21:30:49 +0000 http://almightydad.com/?p=115#comment-2002 [...] is the first step to fitness.  Proper hydration serves two purposes.  It removes unnecessary calories from a persons diet [...] [...] is the first step to fitness.  Proper hydration serves two purposes.  It removes unnecessary calories from a persons diet [...]

]]> http://www.almightydad.com/fitness-nutrition/four-exercises-that-will-make-you-a-better-parent/comment-page-1#comment-1088 Staying Sharp | Parenting blog, Caring for Kids | Keith Wilcox Sat, 05 Sep 2009 19:24:45 +0000 http://almightydad.com/?p=115#comment-1088 [...] Four Exercises that will ... - 690 views [...] [...] Four Exercises that will … – 690 views [...]

]]> http://www.almightydad.com/fitness-nutrition/four-exercises-that-will-make-you-a-better-parent/comment-page-1#comment-870 Getting Fit: Setting Goals and Getting Results | Parenting blog, Caring for Kids | Keith Wilcox Sun, 16 Aug 2009 22:26:15 +0000 http://almightydad.com/?p=115#comment-870 [...] and discussing it in much depth is probably not necessary.  We are now left to consider the workouts.  What workouts to choose depends on one’s fitness goals; knowing our goals is essential to [...] [...] and discussing it in much depth is probably not necessary.  We are now left to consider the workouts.  What workouts to choose depends on one’s fitness goals; knowing our goals is essential to [...]

]]> http://www.almightydad.com/fitness-nutrition/four-exercises-that-will-make-you-a-better-parent/comment-page-1#comment-664 Stress | Parenting blog, Caring for Kids | Keith Wilcox Mon, 27 Jul 2009 02:31:50 +0000 http://almightydad.com/?p=115#comment-664 [...] do it regardless of their economic situation with or without all the fancy outfits.  Yoga is for everybody just like running, lifting weights, and the fighting sports are for everyone.  When I finish an [...] [...] do it regardless of their economic situation with or without all the fancy outfits.  Yoga is for everybody just like running, lifting weights, and the fighting sports are for everyone.  When I finish an [...]

]]> http://www.almightydad.com/fitness-nutrition/four-exercises-that-will-make-you-a-better-parent/comment-page-1#comment-495 Don’t be a Fat Dad or Mom! | Parenting blog, Caring for Kids | Keith Wilcox Mon, 13 Jul 2009 15:02:50 +0000 http://almightydad.com/?p=115#comment-495 [...] wrote an article a week ago with some tips on getting fit and how that’s especially important for parents. I hope everyone read it. But, that is [...] [...] wrote an article a week ago with some tips on getting fit and how that’s especially important for parents. I hope everyone read it. But, that is [...]

]]> http://www.almightydad.com/fitness-nutrition/four-exercises-that-will-make-you-a-better-parent/comment-page-1#comment-484 Starting to Get Fit: Hydration | Parenting blog, Caring for Kids | Keith Wilcox Fri, 10 Jul 2009 21:58:49 +0000 http://almightydad.com/?p=115#comment-484 [...] is the first step to fitness.  Proper hydration serves two purposes.  It removes unnecessary calories from a persons diet [...] [...] is the first step to fitness.  Proper hydration serves two purposes.  It removes unnecessary calories from a persons diet [...]

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