Comments on: Don’t be a Fat Dad or Mom!

By: Losing the Baby Weight

Losing the Baby Weight — Wed, 25 Aug 2010 16:04:50 +0000

[...] weight loss as a daily goal rather than a frustratingly long 6 month journey. Like all problems, it can be managed when it is broken up into it’s component [...]

By: Losing One’s Self to Parenting

Losing One’s Self to Parenting — Mon, 23 Aug 2010 19:28:43 +0000

[...] and remain on that park bench because we’re too old and rickety to participate, or we can get up and exercise our way to extreme fitness. I opted for the latter. But, I’ve seen too many parents throw [...]

By: Kids Eat a lot of Junk food: One Year’s Total

Kids Eat a lot of Junk food: One Year’s Total — Tue, 13 Jul 2010 21:12:07 +0000

[...] off, Americans are no better. We’re probably worse. Worse than 600 empty calories per day? That’s 38% of a 1,600 calorie diet. Another way [...]

By: Bad Parenting Obese Style

Bad Parenting Obese Style — Thu, 10 Jun 2010 20:33:44 +0000

[...] parents are not by rule bad parents. Yes, it’s unhealthy to be really fat, but it’s also unhealthy to be an alcoholic, chain smoker, lazy and a bunch of other stuff. [...]

By: Unnecessary Baby Products – Part 2

Unnecessary Baby Products – Part 2 — Wed, 10 Feb 2010 01:49:42 +0000

[...] human being and run after escaping children like everyone else through history has had to do. Get in shape and don’t be a lazy fool with a leashed [...]

By: Getting Fit: Setting Goals and Getting Results

Getting Fit: Setting Goals and Getting Results — Sat, 28 Nov 2009 02:14:18 +0000

[...] who are not fit usually want to also lose weight. The only way to shed weight is to burn calories. But, unfit people cannot sustain [...]

By: Thanksgiving Healthy Eating Tips: Never!

Thanksgiving Healthy Eating Tips: Never! — Wed, 25 Nov 2009 18:13:35 +0000

[...] nothing more than a regular meal and leave no symbolism to our thankfulness. Worry about staying fit after the holidays; Thanksgiving is not time for [...]

By: Need and Want: Not as Simple as it Seems

Need and Want: Not as Simple as it Seems — Tue, 17 Nov 2009 20:13:27 +0000

[...] life are to be healthy and productive. Being healthy refers to both mental and physical health. Taking care of our bodies is the easiest part of the equation. Our mental health starts with having recognition of what we [...]

By: Tea: 10 Interesting and Informative things to Know

Tea: 10 Interesting and Informative things to Know — Wed, 11 Nov 2009 00:31:50 +0000

[...] me. I prepare them either white tea or green tea because it has less caffeine than black. It is a zero calorie drink with many reported curative properties. Some teas have high concentrations of ECGC. [...]

By: Starting to Get Fit: Hydration

Starting to Get Fit: Hydration — Fri, 06 Nov 2009 21:30:31 +0000

[...] need to be fit, too. I’ve mentioned it before, the benefits of being fit for parents. Now it is time to [...]

By: Build Strong Bones

Build Strong Bones — Sun, 25 Oct 2009 19:21:18 +0000

[...] old and old people might as well just give up. Well that’s not true. We need to keep ourselves fit and healthy in the same way we expect our kids to become healthy. There are two very good reasons for that. [...]