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	<title>Comments on: Breakfast: Cereal Is a Good Choice</title>
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	<link>http://www.almightydad.com/fitness-nutrition/breakfast-cereal-is-a-good-choice</link>
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		<title>By: Unnatural Food: Colorful Drinks</title>
		<link>http://www.almightydad.com/fitness-nutrition/breakfast-cereal-is-a-good-choice/comment-page-1#comment-9125</link>
		<dc:creator>Unnatural Food: Colorful Drinks</dc:creator>
		<pubDate>Sun, 17 Oct 2010 19:39:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.almightydad.com/?p=4655#comment-9125</guid>
		<description>[...]  And, look at all the other chemicals in attendance.  That can&#8217;t be right.  We know that food coloring has been linked to hyperactivity in kids.  The rest of the ingredients don&#8217;t look any [...]</description>
		<content:encoded><![CDATA[<p>[...]  And, look at all the other chemicals in attendance.  That can&#8217;t be right.  We know that food coloring has been linked to hyperactivity in kids.  The rest of the ingredients don&#8217;t look any [...]</p>
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		<title>By: Alison @ Femita</title>
		<link>http://www.almightydad.com/fitness-nutrition/breakfast-cereal-is-a-good-choice/comment-page-1#comment-8967</link>
		<dc:creator>Alison @ Femita</dc:creator>
		<pubDate>Mon, 11 Oct 2010 19:28:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.almightydad.com/?p=4655#comment-8967</guid>
		<description>Great post, a bit more in-depth than our article, but the message is the same: make sure it is &quot;real&quot; food and keep an eye on sugar content.</description>
		<content:encoded><![CDATA[<p>Great post, a bit more in-depth than our article, but the message is the same: make sure it is &#8220;real&#8221; food and keep an eye on sugar content.</p>
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		<title>By: Wal-Mart Brand Raisin Bran isn&#8217;t so Raisiny</title>
		<link>http://www.almightydad.com/fitness-nutrition/breakfast-cereal-is-a-good-choice/comment-page-1#comment-6225</link>
		<dc:creator>Wal-Mart Brand Raisin Bran isn&#8217;t so Raisiny</dc:creator>
		<pubDate>Sun, 20 Jun 2010 19:14:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.almightydad.com/?p=4655#comment-6225</guid>
		<description>[...] it out.  Sometimes buying the Great Value Wal-Mart brand food is a pretty good deal.  Most of the cereal aisle, in fact, seems like a good deal.  For instance, I save a dollar when I buy the Wal-Mart [...]</description>
		<content:encoded><![CDATA[<p>[...] it out.  Sometimes buying the Great Value Wal-Mart brand food is a pretty good deal.  Most of the cereal aisle, in fact, seems like a good deal.  For instance, I save a dollar when I buy the Wal-Mart [...]</p>
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		<title>By: Red Hot Dogs and Other Unnatural Foods</title>
		<link>http://www.almightydad.com/fitness-nutrition/breakfast-cereal-is-a-good-choice/comment-page-1#comment-5716</link>
		<dc:creator>Red Hot Dogs and Other Unnatural Foods</dc:creator>
		<pubDate>Tue, 01 Jun 2010 19:49:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.almightydad.com/?p=4655#comment-5716</guid>
		<description>[...] the dog.  We can thank the ubiquitousness of the hot dog in general for the ridiculous addition of food dyes Red #6 Red #40 and Red #4 as distinguishing characteristics of an already questionable food.  [...]</description>
		<content:encoded><![CDATA[<p>[...] the dog.  We can thank the ubiquitousness of the hot dog in general for the ridiculous addition of food dyes Red #6 Red #40 and Red #4 as distinguishing characteristics of an already questionable food.  [...]</p>
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		<title>By: The Cookie Diet Works, if you don&#8217;t Mind being an Unhealthy and Unfit Mess</title>
		<link>http://www.almightydad.com/fitness-nutrition/breakfast-cereal-is-a-good-choice/comment-page-1#comment-5604</link>
		<dc:creator>The Cookie Diet Works, if you don&#8217;t Mind being an Unhealthy and Unfit Mess</dc:creator>
		<pubDate>Sat, 22 May 2010 21:14:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.almightydad.com/?p=4655#comment-5604</guid>
		<description>[...] Breakfast: Cereal is a Good Choice  [...]</description>
		<content:encoded><![CDATA[<p>[...] Breakfast: Cereal is a Good Choice  [...]</p>
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		<title>By: 27 Ways To Be A Better Father In The New Year &#124; The Peterton Post</title>
		<link>http://www.almightydad.com/fitness-nutrition/breakfast-cereal-is-a-good-choice/comment-page-1#comment-4429</link>
		<dc:creator>27 Ways To Be A Better Father In The New Year &#124; The Peterton Post</dc:creator>
		<pubDate>Thu, 18 Mar 2010 00:46:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.almightydad.com/?p=4655#comment-4429</guid>
		<description>[...] Eat Breakfast. [...]</description>
		<content:encoded><![CDATA[<p>[...] Eat Breakfast. [...]</p>
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		<title>By: 10 Most Sugary Cereals: % Sugar By Weight</title>
		<link>http://www.almightydad.com/fitness-nutrition/breakfast-cereal-is-a-good-choice/comment-page-1#comment-4368</link>
		<dc:creator>10 Most Sugary Cereals: % Sugar By Weight</dc:creator>
		<pubDate>Mon, 15 Mar 2010 17:56:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.almightydad.com/?p=4655#comment-4368</guid>
		<description>[...] top selling kid cereals are literally half full of sugar.  Now, I&#8217;m not an expert on breakfast cereals so maybe loading half of the stuff up with sugar isn&#8217;t as bad as it seems.  Somehow I think [...]</description>
		<content:encoded><![CDATA[<p>[...] top selling kid cereals are literally half full of sugar.  Now, I&#8217;m not an expert on breakfast cereals so maybe loading half of the stuff up with sugar isn&#8217;t as bad as it seems.  Somehow I think [...]</p>
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		<title>By: Keith</title>
		<link>http://www.almightydad.com/fitness-nutrition/breakfast-cereal-is-a-good-choice/comment-page-1#comment-1887</link>
		<dc:creator>Keith</dc:creator>
		<pubDate>Thu, 29 Oct 2009 22:26:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.almightydad.com/?p=4655#comment-1887</guid>
		<description>Bella Daddy, I only pretend to be perfect for my blog. HAHAHAHA.  Nah, I try to feed the boys only healthy cereals, but I&#039;ve gotta admit to the sugar impulses now and then myself.  The fruit idea is excellent.  I should have mentioned that.  It&#039;s nice to have feedback because I always find I&#039;ve missed a good point :-)  Thanks again for visiting!</description>
		<content:encoded><![CDATA[<p>Bella Daddy, I only pretend to be perfect for my blog. HAHAHAHA.  Nah, I try to feed the boys only healthy cereals, but I&#8217;ve gotta admit to the sugar impulses now and then myself.  The fruit idea is excellent.  I should have mentioned that.  It&#8217;s nice to have feedback because I always find I&#8217;ve missed a good point <img src='http://www.almightydad.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />   Thanks again for visiting!</p>
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		<title>By: Keith</title>
		<link>http://www.almightydad.com/fitness-nutrition/breakfast-cereal-is-a-good-choice/comment-page-1#comment-1886</link>
		<dc:creator>Keith</dc:creator>
		<pubDate>Thu, 29 Oct 2009 22:24:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.almightydad.com/?p=4655#comment-1886</guid>
		<description>Tamy, Thanks for the visit!  So glad your button is working now!</description>
		<content:encoded><![CDATA[<p>Tamy, Thanks for the visit!  So glad your button is working now!</p>
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	<item>
		<title>By: Keith</title>
		<link>http://www.almightydad.com/fitness-nutrition/breakfast-cereal-is-a-good-choice/comment-page-1#comment-1885</link>
		<dc:creator>Keith</dc:creator>
		<pubDate>Thu, 29 Oct 2009 22:23:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.almightydad.com/?p=4655#comment-1885</guid>
		<description>Ah, yes.  Jill, I can sympathize.  I don&#039;t like to admit it, but i do the same thing on occasion.  I cave to the crave!  Those Corn Pops are sure good even if I do know they&#039;ll probably kill me in the long run! :-)</description>
		<content:encoded><![CDATA[<p>Ah, yes.  Jill, I can sympathize.  I don&#8217;t like to admit it, but i do the same thing on occasion.  I cave to the crave!  Those Corn Pops are sure good even if I do know they&#8217;ll probably kill me in the long run! <img src='http://www.almightydad.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>By: Jill@ModernMommyBlog</title>
		<link>http://www.almightydad.com/fitness-nutrition/breakfast-cereal-is-a-good-choice/comment-page-1#comment-1879</link>
		<dc:creator>Jill@ModernMommyBlog</dc:creator>
		<pubDate>Thu, 29 Oct 2009 21:22:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.almightydad.com/?p=4655#comment-1879</guid>
		<description>Thanks for the reminder.  Ever since I started back at school I have just not been taking care of myself and sometimes my daughter gets the short end of the stick as well.  I am such an unfit mother that she had candy corn for breakfast!!!!  I am sick this week so do I get a little bit of slack.  No, seriously, I need to snap out of this no breakfast thing because I can already tell it is affecting my health.</description>
		<content:encoded><![CDATA[<p>Thanks for the reminder.  Ever since I started back at school I have just not been taking care of myself and sometimes my daughter gets the short end of the stick as well.  I am such an unfit mother that she had candy corn for breakfast!!!!  I am sick this week so do I get a little bit of slack.  No, seriously, I need to snap out of this no breakfast thing because I can already tell it is affecting my health.</p>
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