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	<title>Almighty Dad &#124; A stay at home dad blog</title>
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	<link>http://www.almightydad.com</link>
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			<item>
		<title>Free Math Worksheets: Solving the Resource Problem</title>
		<link>http://www.almightydad.com/education/free-math-worksheets-solving-the-resource-problem-2</link>
		<comments>http://www.almightydad.com/education/free-math-worksheets-solving-the-resource-problem-2#comments</comments>
		<pubDate>Fri, 19 Mar 2010 17:15:50 +0000</pubDate>
		<dc:creator>Keith</dc:creator>
				<category><![CDATA[Education]]></category>
		<category><![CDATA[basic math exercises]]></category>
		<category><![CDATA[dadsworksheets]]></category>
		<category><![CDATA[ejercicios basicos de matematicas]]></category>
		<category><![CDATA[ensenando matematicas a los ninos]]></category>
		<category><![CDATA[free math worksheets]]></category>
		<category><![CDATA[hojas de ejercicios de matematicas]]></category>
		<category><![CDATA[hojas de ejercicios de matematicas para ninos]]></category>
		<category><![CDATA[hojas gratis de ejercicios de matematicas]]></category>
		<category><![CDATA[math practice]]></category>
		<category><![CDATA[math worksheets]]></category>
		<category><![CDATA[Math worksheets for kids]]></category>
		<category><![CDATA[practicando matematicas]]></category>
		<category><![CDATA[teaching math to kids]]></category>

		<guid isPermaLink="false">http://www.almightydad.com/?p=8920</guid>
		<description><![CDATA[<p class="Standard" style="margin: 0in 0in 0pt; text-align: justify;"><span style="font-size: 10pt;"></span><span style="font-size: 10pt;"><strong> </strong></span>   </p>
<p class="Standard" style="margin: 0in 0in 0pt; text-align: justify;"><span style="font-size: 10pt;"><strong>Y</strong>ou could go to the bookstore and buy a collection of addition and subtraction worksheets.  Or you could <strong>visit </strong><strong><a target="_blank" title="DadsWorksheets - Overview of Rocket Math" href="http://www.dadsworksheets.com/2008/09/04/an-overview-of-rocket-math/" target="_blank"><span style="color: #0000ff;">DadsWorksheets.com</span></a></strong> <strong>and have access to 4,800 worksheets</strong> which cover every piece of basic math up to pre-algebra that you could ever want or need.  I discovered DadsWorksheets a year ago during my quest for the <a title="Top Dad Blogs - 2010" href="http://www.almightydad.com/blogs/top-dad-blogs" target="_blank"><span style="color: #0000ff;">best dad blogs</span></a>.  Since then I&#8217;ve been using his worksheets every</span>[&#8230;]</p>]]></description>
		<wfw:commentRss>http://www.almightydad.com/education/free-math-worksheets-solving-the-resource-problem-2/feed</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Teaching Basic Probability with a Pile of M&amp;M&#8217;s</title>
		<link>http://www.almightydad.com/education/teaching-basic-probability-with-a-pile-of-mms</link>
		<comments>http://www.almightydad.com/education/teaching-basic-probability-with-a-pile-of-mms#comments</comments>
		<pubDate>Thu, 18 Mar 2010 19:37:03 +0000</pubDate>
		<dc:creator>Keith</dc:creator>
				<category><![CDATA[Education]]></category>
		<category><![CDATA[ensenando matematicas a los ninos]]></category>
		<category><![CDATA[ensenando probabilidad]]></category>
		<category><![CDATA[ensenando probabilidad a los ninos]]></category>
		<category><![CDATA[fun math game]]></category>
		<category><![CDATA[haciendo las matematicas divertidas]]></category>
		<category><![CDATA[juego de matematicas divertido]]></category>
		<category><![CDATA[juegos de matematicas]]></category>
		<category><![CDATA[making math fun]]></category>
		<category><![CDATA[math games]]></category>
		<category><![CDATA[probabilidad para ninos]]></category>
		<category><![CDATA[probability for kids]]></category>
		<category><![CDATA[teaching math to kids]]></category>
		<category><![CDATA[teaching probability]]></category>
		<category><![CDATA[teaching probability to kids]]></category>

		<guid isPermaLink="false">http://www.almightydad.com/?p=8887</guid>
		<description><![CDATA[<p class="Standard" style="text-align: center; margin: 0in 0in 0pt;"><span style="font-size: 10pt;"><a href="http://www.almightydad.com/wp-content/uploads/2010/03/mm-lesson-4.jpg"></a></span>    </p>
<p class="Standard" style="margin: 0in 0in 0pt; text-align: justify;"><span style="font-size: 10pt;"><strong>S</strong>ometimes learning math can be yummy.  Yesterday we gave the boys a lesson in probability by using peanut M&#38;M&#8217;s.  The motivation was pretty simple, answer correctly, get an M&#38;M.  Here&#8217;s how it works if anybody is interested in trying it with their kids:</span>     </p>
<p class="Standard" style="margin: 0in 0in 0pt; text-align: justify;"><span style="font-size: 10pt;"> </span>     </p>
<p class="Standard" style="margin: 0in 0in 0pt; text-align: justify;"><span style="font-size: 10pt;"><strong><em>Step 1.</em></strong> Grab a handful of M&#38;M&#8217;s and place them on the table in a</span>[&#8230;]</p>]]></description>
		<wfw:commentRss>http://www.almightydad.com/education/teaching-basic-probability-with-a-pile-of-mms/feed</wfw:commentRss>
		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>Advanced Cardio Leg Strength</title>
		<link>http://www.almightydad.com/workouts/advanced-cardio-leg-strength</link>
		<comments>http://www.almightydad.com/workouts/advanced-cardio-leg-strength#comments</comments>
		<pubDate>Wed, 17 Mar 2010 19:42:57 +0000</pubDate>
		<dc:creator>Keith</dc:creator>
				<category><![CDATA[Workouts]]></category>
		<category><![CDATA[advanced cardio workout]]></category>
		<category><![CDATA[awesome cardio workout]]></category>
		<category><![CDATA[cardio leg strength workout]]></category>
		<category><![CDATA[cardio workout]]></category>
		<category><![CDATA[ejercicios de los miercoles]]></category>
		<category><![CDATA[ejercicios en la casa]]></category>
		<category><![CDATA[fabulosa rutina cardio]]></category>
		<category><![CDATA[rutina avanzada de ejercicios cardio]]></category>
		<category><![CDATA[rutina cardio con fortaleza para las piernas]]></category>
		<category><![CDATA[rutina de ejercicios cardio]]></category>
		<category><![CDATA[wednesday's workout]]></category>
		<category><![CDATA[workout from home]]></category>

		<guid isPermaLink="false">http://www.almightydad.com/?p=8871</guid>
		<description><![CDATA[<p class="Standard" style="text-align: center; margin: 0in 0in 0pt;"><span style="font-size: 10pt;"><strong><a href="http://www.almightydad.com/wp-content/uploads/2010/03/cardio.jpg"></a></strong> </span> </p>
<p class="Standard" style="margin: 0in 0in 0pt; text-align: justify;">   </p>
<p class="Standard" style="text-align: center; margin: 0in 0in 0pt;"><span style="font-size: 10pt;"><strong>Watch the video at the end of the descriptions!</strong></span>  </p>
<p class="Standard" style="margin: 0in 0in 0pt; text-align: justify;"><span style="font-size: 10pt;"> </span>  </p>
<p class="Standard" style="margin: 0in 0in 0pt; text-align: justify;"><span style="font-size: 10pt;"><strong>T</strong>his workout took me 21 minutes including my warm-up.  I could have done two rounds and made it a killer workout, but I wasn&#8217;t up for it this morning.  As it is it&#8217;s still advanced.  If you can do two</span>[&#8230;]</p>]]></description>
		<wfw:commentRss>http://www.almightydad.com/workouts/advanced-cardio-leg-strength/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>I Segregate my Dishes: I Must be a Racist Bastard!</title>
		<link>http://www.almightydad.com/fun-stuff/i-segregate-my-dishes-i-must-be-a-racist-bastard</link>
		<comments>http://www.almightydad.com/fun-stuff/i-segregate-my-dishes-i-must-be-a-racist-bastard#comments</comments>
		<pubDate>Tue, 16 Mar 2010 18:52:53 +0000</pubDate>
		<dc:creator>Keith</dc:creator>
				<category><![CDATA[Fun Stuff]]></category>
		<category><![CDATA[considerado racista]]></category>
		<category><![CDATA[construed as racist]]></category>
		<category><![CDATA[i must be a racist]]></category>
		<category><![CDATA[segregated bowls]]></category>
		<category><![CDATA[segregated cups]]></category>
		<category><![CDATA[segregated dishes]]></category>
		<category><![CDATA[tazas segregadas]]></category>
		<category><![CDATA[tazones segregados]]></category>
		<category><![CDATA[trastes segregados]]></category>
		<category><![CDATA[yo debo ser un racista]]></category>

		<guid isPermaLink="false">http://www.almightydad.com/?p=8792</guid>
		<description><![CDATA[<p> </p>
<p class="Standard" style="text-align: center; margin: 0in 0in 0pt;"><span style="font-size: 10pt;"><strong><a href="http://www.almightydad.com/wp-content/uploads/2010/03/racist.jpg"></a></strong></span></p>
<p class="Standard" style="margin: 0in 0in 0pt; text-align: justify;"><span style="font-size: 10pt;"><strong> </strong></span> </p>
<p class="Standard" style="margin: 0in 0in 0pt; text-align: justify;"><span style="font-size: 10pt;"><strong>I </strong>went in my cupboard yesterday to prepare a bowl of cereal and that&#8217;s when I realized that I really am completely racist.   I have cereal bowls which are identical except for their color, and I actually spend the time to segregate them when I put them back in the cupboard.  I thought it was just a neurosis of mine.  But I</span>[&#8230;]</p>]]></description>
		<wfw:commentRss>http://www.almightydad.com/fun-stuff/i-segregate-my-dishes-i-must-be-a-racist-bastard/feed</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>10 Most Sugary Cereals: % Sugar By Weight</title>
		<link>http://www.almightydad.com/fitness-nutrition/10-most-sugary-cereals-sugar-by-weight</link>
		<comments>http://www.almightydad.com/fitness-nutrition/10-most-sugary-cereals-sugar-by-weight#comments</comments>
		<pubDate>Mon, 15 Mar 2010 17:54:18 +0000</pubDate>
		<dc:creator>Keith</dc:creator>
				<category><![CDATA[Fitness & Nutrition]]></category>
		<category><![CDATA[10 most sugary cereals]]></category>
		<category><![CDATA[azucar en los cereales]]></category>
		<category><![CDATA[cereales azucarados]]></category>
		<category><![CDATA[cereales con azucar]]></category>
		<category><![CDATA[los 10 cereales mas azucarados]]></category>
		<category><![CDATA[sugar cereals]]></category>
		<category><![CDATA[sugar in cereals]]></category>
		<category><![CDATA[sugary cereals]]></category>

		<guid isPermaLink="false">http://www.almightydad.com/?p=8740</guid>
		<description><![CDATA[<p> </p>
<p class="Standard" style="margin: 0in 0in 0pt; text-align: justify;"><span style="font-size: 10pt;"><a href="http://www.almightydad.com/wp-content/uploads/2010/03/Cereal.jpg"></a></span>  </p>
<p class="Standard" style="margin: 0in 0in 0pt; text-align: justify;"><span style="font-size: 10pt;"><strong>D</strong>avid Mackay, CEO of Kellogg’s, says &#8220;I don&#8217;t understand why there&#8217;s so much negativity&#8221; when asked about the healthfulness of his kid cereals.  Well, maybe because you&#8217;re top selling kid cereals are literally half full of sugar.  Now, I&#8217;m not an expert on <a target="_blank" title="Breakfast Cereal Is a Good Choice" href="http://www.almightydad.com/fitness-nutrition/breakfast-cereal-is-a-good-choice" target="_blank"><span style="color: #0000ff;">breakfast cereals</span></a> so maybe loading half of the stuff up with sugar isn&#8217;t as bad as it seems.  Somehow I</span>[&#8230;]</p>]]></description>
		<wfw:commentRss>http://www.almightydad.com/fitness-nutrition/10-most-sugary-cereals-sugar-by-weight/feed</wfw:commentRss>
		<slash:comments>16</slash:comments>
		</item>
		<item>
		<title>7 Magic Words to Halt Whiners in Their Tracks</title>
		<link>http://www.almightydad.com/behavior/7-magic-words-to-halt-whiners-in-their-tracks</link>
		<comments>http://www.almightydad.com/behavior/7-magic-words-to-halt-whiners-in-their-tracks#comments</comments>
		<pubDate>Sun, 14 Mar 2010 19:53:17 +0000</pubDate>
		<dc:creator>Dennis Yu</dc:creator>
				<category><![CDATA[Behavior]]></category>
		<category><![CDATA[guest posts]]></category>
		<category><![CDATA[como manejar las quejas]]></category>
		<category><![CDATA[dealing with whiners]]></category>
		<category><![CDATA[do something]]></category>
		<category><![CDATA[handling complainers]]></category>
		<category><![CDATA[haz algo]]></category>
		<category><![CDATA[how to deal with complaints]]></category>
		<category><![CDATA[manejando las quejas]]></category>
		<category><![CDATA[manejando personas quejumbrosas]]></category>
		<category><![CDATA[taking action]]></category>
		<category><![CDATA[taking responsibility]]></category>
		<category><![CDATA[toma accion]]></category>
		<category><![CDATA[toma responsabilidad]]></category>

		<guid isPermaLink="false">http://www.almightydad.com/?p=8723</guid>
		<description><![CDATA[<p class="Standard" style="margin: 0in 0in 0pt; text-align: justify;"><span style="font-size: 10pt;">A guest post by <a target="_blank" title="Dennis Yu Personal Blog" href="http://www.dennis-yu.com" target="_blank"><span style="color: #0000ff;">Dennis Yu</span></a></span></p>
<p class="Standard" style="margin: 0in 0in 0pt; text-align: justify;"><span style="font-size: 10pt;"> </span></p>
<p class="Standard" style="text-align: center; margin: 0in 0in 0pt;"><span style="font-size: 10pt;"><a href="http://www.almightydad.com/wp-content/uploads/2010/03/complaints.jpg"></a></span></p>
<p class="Standard" style="margin: 0in 0in 0pt; text-align: justify;"><span style="font-size: 10pt;"> </span></p>
<p class="Standard" style="margin: 0in 0in 0pt; text-align: justify;"><span style="font-size: 10pt;"><strong>&#8220;So what can we do about it?&#8221;</strong></span></p>
<p class="Standard" style="margin: 0in 0in 0pt; text-align: justify;"><span style="font-size: 10pt;"> </span></p>
<p class="Standard" style="margin: 0in 0in 0pt; text-align: justify;"><span style="font-size: 10pt;">Use those 7 magic words whenever you hear unproductive complaining.  <strong>A little complaining here</strong></span>[&#8230;]</p>]]></description>
		<wfw:commentRss>http://www.almightydad.com/behavior/7-magic-words-to-halt-whiners-in-their-tracks/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Homeschool Textbooks aren&#8217;t Designed for Secular Families</title>
		<link>http://www.almightydad.com/education/homeschool-textbooks-arent-designed-for-secular-families</link>
		<comments>http://www.almightydad.com/education/homeschool-textbooks-arent-designed-for-secular-families#comments</comments>
		<pubDate>Sat, 13 Mar 2010 19:29:59 +0000</pubDate>
		<dc:creator>Keith</dc:creator>
				<category><![CDATA[Education]]></category>
		<category><![CDATA[creacionismo en los libros de texto]]></category>
		<category><![CDATA[creationism in textbooks]]></category>
		<category><![CDATA[homeschool textbooks]]></category>
		<category><![CDATA[homeschooling science textbooks]]></category>
		<category><![CDATA[libros de texto cientificos para educadores en el hogar]]></category>
		<category><![CDATA[libros de texto para educadores en el hogar]]></category>
		<category><![CDATA[razones para educar en el hogar]]></category>
		<category><![CDATA[reasons for homeschooling]]></category>
		<category><![CDATA[religion and education]]></category>
		<category><![CDATA[religion y educacion]]></category>

		<guid isPermaLink="false">http://www.almightydad.com/?p=8690</guid>
		<description><![CDATA[<p class="Standard" style="margin: 0in 0in 0pt; text-align: justify;"><span style="font-size: 10pt;"><strong><a href="http://www.almightydad.com/wp-content/uploads/2010/03/open-your-text-books-2.jpg"></a></strong></span>   </p>
<p class="Standard" style="margin: 0in 0in 0pt; text-align: justify;"><span style="font-size: 10pt;"><strong>Giant Flashing <em>(except I don&#8217;t know how to make it flash)</em> Disclaimer: </strong>I am a supporter of homeschooling rights.  <a title="How I Homeschool" href="http://www.almightydad.com/education/how-i-homeschool" target="_blank"><span style="color: #0000ff;">I homeschool my kids</span></a> and I want the freedom to teach them my own way.  I understand the desire for parents to teach the curriculum of their choice.  This is an argument <em>for</em> science, not against religion.  <strong> </strong></span>   </p>
<p class="Standard" style="margin: 0in 0in 0pt; text-align: justify;"><span style="font-size: 10pt;"> </span>   </p>
<p class="Standard" style="margin: 0in 0in<p>[&#8230;]</p>]]></description>
		<wfw:commentRss>http://www.almightydad.com/education/homeschool-textbooks-arent-designed-for-secular-families/feed</wfw:commentRss>
		<slash:comments>36</slash:comments>
		</item>
		<item>
		<title>I&#8217;m Addicted to Wii Sports Resort</title>
		<link>http://www.almightydad.com/video-games/im-addicted-to-wii-sports-resort</link>
		<comments>http://www.almightydad.com/video-games/im-addicted-to-wii-sports-resort#comments</comments>
		<pubDate>Fri, 12 Mar 2010 22:10:33 +0000</pubDate>
		<dc:creator>Keith</dc:creator>
				<category><![CDATA[video games]]></category>
		<category><![CDATA[mini juegos del wii sports resort]]></category>
		<category><![CDATA[video de wii island flyover]]></category>
		<category><![CDATA[wii island flyover]]></category>
		<category><![CDATA[wii island flyover video]]></category>
		<category><![CDATA[wii motion plus accessory]]></category>
		<category><![CDATA[wii sports resort]]></category>
		<category><![CDATA[Wii sports resort mini-games]]></category>

		<guid isPermaLink="false">http://www.almightydad.com/?p=8670</guid>
		<description><![CDATA[<p class="Standard" style="text-align: center; margin: 0in 0in 0pt;"><span style="font-size: 10pt;"><em><a href="http://www.almightydad.com/wp-content/uploads/2010/03/wii-sports-resort-airplane.jpg"></a></em></span></p>
<p class="Standard" style="margin: 0in 0in 0pt; text-align: justify;"><span style="font-size: 10pt;"><em> </em></span> </p>
<p class="Standard" style="margin: 0in 0in 0pt; text-align: justify;"><span style="font-size: 10pt;"><em><strong>W</strong>ii Sports Resort</em> was the debut game for the Wii Motion Plus accessory (it&#8217;s still one of the few games that uses the improved technology unfortunately).  I played it with mild interest for the first few months and then, like with most games, I got bored.  But, recently I watched my 5 year old playing the <em>Island Flyover </em>mini-game, tried it myself and got</span>[&#8230;]</p>]]></description>
		<wfw:commentRss>http://www.almightydad.com/video-games/im-addicted-to-wii-sports-resort/feed</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Extreme Dog Houses</title>
		<link>http://www.almightydad.com/fashion/extreme-dog-houses</link>
		<comments>http://www.almightydad.com/fashion/extreme-dog-houses#comments</comments>
		<pubDate>Thu, 11 Mar 2010 20:29:59 +0000</pubDate>
		<dc:creator>Keith</dc:creator>
				<category><![CDATA[Fashion]]></category>
		<category><![CDATA[casas extremadas para perros]]></category>
		<category><![CDATA[casas lujosas para perro]]></category>
		<category><![CDATA[casas para perro]]></category>
		<category><![CDATA[casas para perro caras]]></category>
		<category><![CDATA[casas para perro opulentes]]></category>
		<category><![CDATA[dog houses]]></category>
		<category><![CDATA[dog mansions]]></category>
		<category><![CDATA[expensive dog houses]]></category>
		<category><![CDATA[extreme dog houses]]></category>
		<category><![CDATA[fancy dog houses]]></category>
		<category><![CDATA[mansiones para perro]]></category>
		<category><![CDATA[mascotas consentidas]]></category>
		<category><![CDATA[opulent dog houses]]></category>
		<category><![CDATA[pampered pets]]></category>
		<category><![CDATA[perros consentidos]]></category>
		<category><![CDATA[ridiculas casas para perro]]></category>
		<category><![CDATA[ridiculous dog houses]]></category>
		<category><![CDATA[spoiled dogs]]></category>

		<guid isPermaLink="false">http://www.almightydad.com/?p=8546</guid>
		<description><![CDATA[<p class="Standard" style="margin: 0in 0in 0pt; text-align: justify;"><span style="font-size: 10pt;"><a href="http://www.almightydad.com/wp-content/uploads/2010/03/DSC03675.jpg"></a></span></p>
<p class="Standard" style="margin: 0in 0in 0pt; text-align: justify;"> </p>
<p class="Standard" style="margin: 0in 0in 0pt; text-align: justify;"><span style="font-size: 10pt;"><strong>W</strong>e have a <a title="Kids and Pets" href="http://www.almightydad.com/parenting/kids-and-pets" target="_blank"><span style="color: #0000ff;">bunny</span></a>, not a dog.  I&#8217;ve had dogs before though.  They&#8217;ve all been inside pets, and I considered them part of the family – in a pet sort of way.  The thing about dogs is that they make <a title="Getting a Dog" href="http://www.almightydad.com/parenting/getting-a-dog" target="_blank"><span style="color: #0000ff;">great companions</span></a>; they&#8217;re loyal and, unless they&#8217;re toy breeds, good workers.  Dogs all have</span>[&#8230;]</p>]]></description>
		<wfw:commentRss>http://www.almightydad.com/fashion/extreme-dog-houses/feed</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Loving Jumping Jacks</title>
		<link>http://www.almightydad.com/workouts/loving-jumping-jacks</link>
		<comments>http://www.almightydad.com/workouts/loving-jumping-jacks#comments</comments>
		<pubDate>Wed, 10 Mar 2010 21:15:03 +0000</pubDate>
		<dc:creator>Keith</dc:creator>
				<category><![CDATA[Workouts]]></category>
		<category><![CDATA[20 minute cardio workout]]></category>
		<category><![CDATA[20 minutos de ejercicios cardio]]></category>
		<category><![CDATA[easy cardio workout]]></category>
		<category><![CDATA[quick cardio workout]]></category>
		<category><![CDATA[rutina rapida de ejercicios cardio]]></category>
		<category><![CDATA[sencilla rutina de ejercicios cardio]]></category>

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		<description><![CDATA[<p><span style="font-size: 10pt;"><a href="http://www.almightydad.com/wp-content/uploads/2010/03/jumping-jacks-bw.jpg"></a></span><span style="font-size: 10pt;"> </span>   </p>
<p class="Standard" style="text-align: center; margin: 0in 0in 0pt;"><span style="font-size: 10pt;"><strong>Watch the demo video at the end of the descriptions!</strong></span>   </p>
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<p class="Standard" style="margin: 0in 0in 0pt; text-align: justify;"><span style="font-size: 10pt;">This is a 20 minute cardio workout.  It&#8217;s quick, it&#8217;s relatively easy and it&#8217;s definitely refreshing.  It alternates between easy jumping jacks, abs and hip and butt moves.  You&#8217;ll like it.</span>   </p>
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<p class="Standard" style="margin: 0in 0in 0pt; text-align:<p>[&#8230;]</p>]]></description>
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