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	<title>Comments on: The Anatomy of a Weight Loss Scam</title>
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	<link>http://www.almightydad.com/behavior/the-anatomy-of-a-weight-loss-scam</link>
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		<title>By: Why The Trump Network Failed for Stay at Home Moms</title>
		<link>http://www.almightydad.com/behavior/the-anatomy-of-a-weight-loss-scam/comment-page-1#comment-6224</link>
		<dc:creator>Why The Trump Network Failed for Stay at Home Moms</dc:creator>
		<pubDate>Sun, 20 Jun 2010 19:07:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.almightydad.com/?p=6747#comment-6224</guid>
		<description>[...] then went broke and had to sell his name for a TV show, real estate investment scheme, and now the weight loss scams.  Hopefully, you&#8217;ll overcome a blind eagerness to get rich quick and discover that getting [...]</description>
		<content:encoded><![CDATA[<p>[...] then went broke and had to sell his name for a TV show, real estate investment scheme, and now the weight loss scams.  Hopefully, you&#8217;ll overcome a blind eagerness to get rich quick and discover that getting [...]</p>
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		<title>By: Hethe</title>
		<link>http://www.almightydad.com/behavior/the-anatomy-of-a-weight-loss-scam/comment-page-1#comment-6087</link>
		<dc:creator>Hethe</dc:creator>
		<pubDate>Wed, 16 Jun 2010 04:32:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.almightydad.com/?p=6747#comment-6087</guid>
		<description>Believe me I know!  I been there did that on whole bunch of different kinds of &quot;plans.&quot;  After my last failed plan, (which in theory was good and healthy) and in complete frustration and saddness,  I had to take a long look at my lifestyle.  Many times, it wasn&#039;t that I was trying to lie to myself, I just WAS.  I didn&#039;t realize how often I could (and did) &quot;cheat&quot; on my diet, or how little I might have worked out that month.  
My point system was good AND bad.  It was good because I got to see myself in reality, with an unbiased numerical value of my efforts... but it was bad when I had to face the facts and change :S  
The bad faded pretty quickly though.
Having a + positive point number I worked real hard to earn all week to simply be destroyed on a weekend bender with my friends forced me think differentley.  My choices of food and exercise became like the bell with Pavlov&#039;s dog right before I decided to do/eat (or not do) them. 
 --&gt;&quot;Do I really want to eat the office donuts and get a negative score today?&quot;  Or...when I wake up in the morning &quot;James is flying into town this week, I have to work out all so I can stay keep a positive score for the week.&quot;   
I wish I enjoyed running or playing sports everyday like some of my fit friends, but I don&#039;t.  
I just like to look good for the ladies! But that&#039;s motivation enough for me.... AAAAaahhhh Yeah!</description>
		<content:encoded><![CDATA[<p>Believe me I know!  I been there did that on whole bunch of different kinds of &#8220;plans.&#8221;  After my last failed plan, (which in theory was good and healthy) and in complete frustration and saddness,  I had to take a long look at my lifestyle.  Many times, it wasn&#8217;t that I was trying to lie to myself, I just WAS.  I didn&#8217;t realize how often I could (and did) &#8220;cheat&#8221; on my diet, or how little I might have worked out that month.<br />
My point system was good AND bad.  It was good because I got to see myself in reality, with an unbiased numerical value of my efforts&#8230; but it was bad when I had to face the facts and change :S<br />
The bad faded pretty quickly though.<br />
Having a + positive point number I worked real hard to earn all week to simply be destroyed on a weekend bender with my friends forced me think differentley.  My choices of food and exercise became like the bell with Pavlov&#8217;s dog right before I decided to do/eat (or not do) them.<br />
 &#8211;&gt;&#8221;Do I really want to eat the office donuts and get a negative score today?&#8221;  Or&#8230;when I wake up in the morning &#8220;James is flying into town this week, I have to work out all so I can stay keep a positive score for the week.&#8221;<br />
I wish I enjoyed running or playing sports everyday like some of my fit friends, but I don&#8217;t.<br />
I just like to look good for the ladies! But that&#8217;s motivation enough for me&#8230;. AAAAaahhhh Yeah!</p>
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		<title>By: Keith</title>
		<link>http://www.almightydad.com/behavior/the-anatomy-of-a-weight-loss-scam/comment-page-1#comment-6086</link>
		<dc:creator>Keith</dc:creator>
		<pubDate>Wed, 16 Jun 2010 04:18:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.almightydad.com/?p=6747#comment-6086</guid>
		<description>Hethe:  You&#039;re completely right.  Being fit is a lifestyle change more than anything.  People think they can lose weight with the pills, programs and special diets when the fact is that those things might help but only after a mental change happens within.  I like your system.  Another thing is that people are notorious cheaters.  Without records, like you say, they lie to themselves about how much they eaten and how vigorously they&#039;ve worked out.  :-)</description>
		<content:encoded><![CDATA[<p>Hethe:  You&#8217;re completely right.  Being fit is a lifestyle change more than anything.  People think they can lose weight with the pills, programs and special diets when the fact is that those things might help but only after a mental change happens within.  I like your system.  Another thing is that people are notorious cheaters.  Without records, like you say, they lie to themselves about how much they eaten and how vigorously they&#8217;ve worked out.  <img src='http://www.almightydad.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>By: Hethe</title>
		<link>http://www.almightydad.com/behavior/the-anatomy-of-a-weight-loss-scam/comment-page-1#comment-6085</link>
		<dc:creator>Hethe</dc:creator>
		<pubDate>Wed, 16 Jun 2010 04:12:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.almightydad.com/?p=6747#comment-6085</guid>
		<description>The problem for many is they think &quot;If they can just get the weight off, everything will be ok... I&#039;ll just put in the work and sacrifice for now.&quot;  Thing is though it&#039;s a lifestyle change.  There is no finish line on the road to getting fit. 
I was an up and down weight person.  Always relatively fit, but never 6 pack fit.  I finally created a system that works for me and I did it when I gave up on diets, &quot;special&quot; nutrition that everyone wants to sell. 
The point system goes like this:
+1 = Vigorous exercise and I am on my diet
+0 = No Exercise and I am on my diet
-1 = Vigorous exercise but I was off my diet
-2 = No Exercise and no diet.  
I lost 30lbs doing this... The weird thing was, because I keep records every day I know my stats.  Without knowing it would end up this way it seems for every +2 points I get I lose 1 lbs.  and vice versa.  I also increase my muscle, I marked out how much I could lift and watch it improve dramatically, no supplements.  
There&#039;s a few caveats with my fitness plan doing this, but nothing common sense wouldn&#039;t already know... but if common sense were common, then scams like these wouldn&#039;t take place.</description>
		<content:encoded><![CDATA[<p>The problem for many is they think &#8220;If they can just get the weight off, everything will be ok&#8230; I&#8217;ll just put in the work and sacrifice for now.&#8221;  Thing is though it&#8217;s a lifestyle change.  There is no finish line on the road to getting fit.<br />
I was an up and down weight person.  Always relatively fit, but never 6 pack fit.  I finally created a system that works for me and I did it when I gave up on diets, &#8220;special&#8221; nutrition that everyone wants to sell.<br />
The point system goes like this:<br />
+1 = Vigorous exercise and I am on my diet<br />
+0 = No Exercise and I am on my diet<br />
-1 = Vigorous exercise but I was off my diet<br />
-2 = No Exercise and no diet.<br />
I lost 30lbs doing this&#8230; The weird thing was, because I keep records every day I know my stats.  Without knowing it would end up this way it seems for every +2 points I get I lose 1 lbs.  and vice versa.  I also increase my muscle, I marked out how much I could lift and watch it improve dramatically, no supplements.<br />
There&#8217;s a few caveats with my fitness plan doing this, but nothing common sense wouldn&#8217;t already know&#8230; but if common sense were common, then scams like these wouldn&#8217;t take place.</p>
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		<title>By: Paradox13VA</title>
		<link>http://www.almightydad.com/behavior/the-anatomy-of-a-weight-loss-scam/comment-page-1#comment-5744</link>
		<dc:creator>Paradox13VA</dc:creator>
		<pubDate>Wed, 02 Jun 2010 19:48:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.almightydad.com/?p=6747#comment-5744</guid>
		<description>Wait, Keith, you mean I have to work to get things I want? This is AMERICA! I shouldn&#039;t have to work for anything!

:)
.-= Paradox13VA´s last blog ..&lt;a href=&quot;http://www.leesburgtomorrow.us/2010/05/offered-without-hint-of-irony.html&quot; rel=&quot;nofollow&quot;&gt;Offered Without A Hint Of Irony&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Wait, Keith, you mean I have to work to get things I want? This is AMERICA! I shouldn&#8217;t have to work for anything!</p>
<p> <img src='http://www.almightydad.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
.-= Paradox13VA´s last blog ..<a href="http://www.leesburgtomorrow.us/2010/05/offered-without-hint-of-irony.html" rel="nofollow">Offered Without A Hint Of Irony</a> =-.</p>
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		<title>By: Rachel</title>
		<link>http://www.almightydad.com/behavior/the-anatomy-of-a-weight-loss-scam/comment-page-1#comment-5740</link>
		<dc:creator>Rachel</dc:creator>
		<pubDate>Wed, 02 Jun 2010 19:07:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.almightydad.com/?p=6747#comment-5740</guid>
		<description>Hello all bloggers!

I would like to take this opportunity to invite you all, dare you even, to come in to QUICKfit fitness studio for a FREE body wrap, and you will see for yourself that it is not a scam, but a perfectly natural, healthy way to get your body detoxified and back in balance, so that you can start losing fat and feeling better.  Don&#039;t hesitate to call me with any questions you may have.  303-993-7361

Hope to see you soon, 

Rachel Summers
Executive Director
QUICKfit Fitness Studio
2835 Pearl St. 
Boulder, CO 80301</description>
		<content:encoded><![CDATA[<p>Hello all bloggers!</p>
<p>I would like to take this opportunity to invite you all, dare you even, to come in to QUICKfit fitness studio for a FREE body wrap, and you will see for yourself that it is not a scam, but a perfectly natural, healthy way to get your body detoxified and back in balance, so that you can start losing fat and feeling better.  Don&#8217;t hesitate to call me with any questions you may have.  303-993-7361</p>
<p>Hope to see you soon, </p>
<p>Rachel Summers<br />
Executive Director<br />
QUICKfit Fitness Studio<br />
2835 Pearl St.<br />
Boulder, CO 80301</p>
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		<title>By: Kid Acting Badly? Try the Total Transformation Scam</title>
		<link>http://www.almightydad.com/behavior/the-anatomy-of-a-weight-loss-scam/comment-page-1#comment-4531</link>
		<dc:creator>Kid Acting Badly? Try the Total Transformation Scam</dc:creator>
		<pubDate>Tue, 23 Mar 2010 20:25:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.almightydad.com/?p=6747#comment-4531</guid>
		<description>[...] are a dime a dozen, apparently.  There are scams for every personality &#8212; health scams, fitness scams, money making scams and even scams involving parenting.  The Total Transformation Program is no [...]</description>
		<content:encoded><![CDATA[<p>[...] are a dime a dozen, apparently.  There are scams for every personality &#8212; health scams, fitness scams, money making scams and even scams involving parenting.  The Total Transformation Program is no [...]</p>
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		<title>By: Antioxidants and the Growth of a Scam</title>
		<link>http://www.almightydad.com/behavior/the-anatomy-of-a-weight-loss-scam/comment-page-1#comment-3773</link>
		<dc:creator>Antioxidants and the Growth of a Scam</dc:creator>
		<pubDate>Tue, 16 Feb 2010 19:00:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.almightydad.com/?p=6747#comment-3773</guid>
		<description>[...] you eat in varying quantities and have become the selling point in acai and other similarly scammy products.  It&#8217;s not that the antioxidants themselves are a scam.  It&#8217;s that some of the [...]</description>
		<content:encoded><![CDATA[<p>[...] you eat in varying quantities and have become the selling point in acai and other similarly scammy products.  It&#8217;s not that the antioxidants themselves are a scam.  It&#8217;s that some of the [...]</p>
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		<title>By: PowerBlocks Vs. SelectTech Dumbbells</title>
		<link>http://www.almightydad.com/behavior/the-anatomy-of-a-weight-loss-scam/comment-page-1#comment-3343</link>
		<dc:creator>PowerBlocks Vs. SelectTech Dumbbells</dc:creator>
		<pubDate>Mon, 18 Jan 2010 20:46:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.almightydad.com/?p=6747#comment-3343</guid>
		<description>[...] I wanted to be ripped too so it seemed like a perfect match.  Not being a complete idiot though I caught myself before whipping out the credit card, and I decided to do research.  My findings are [...]</description>
		<content:encoded><![CDATA[<p>[...] I wanted to be ripped too so it seemed like a perfect match.  Not being a complete idiot though I caught myself before whipping out the credit card, and I decided to do research.  My findings are [...]</p>
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		<title>By: Keith</title>
		<link>http://www.almightydad.com/behavior/the-anatomy-of-a-weight-loss-scam/comment-page-1#comment-3103</link>
		<dc:creator>Keith</dc:creator>
		<pubDate>Thu, 07 Jan 2010 17:35:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.almightydad.com/?p=6747#comment-3103</guid>
		<description>Stephanie, You&#039;re right, it isn&#039;t a secret.  Unfortunately desperate people do desperate things which usually make no sense and always do no good.  I&#039;m sad about it too.  I wish I could just stand up and help everyone see the light.  But, scams have been around a lot longer than me, so I guess they&#039;re effective.</description>
		<content:encoded><![CDATA[<p>Stephanie, You&#8217;re right, it isn&#8217;t a secret.  Unfortunately desperate people do desperate things which usually make no sense and always do no good.  I&#8217;m sad about it too.  I wish I could just stand up and help everyone see the light.  But, scams have been around a lot longer than me, so I guess they&#8217;re effective.</p>
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		<title>By: Stephanie</title>
		<link>http://www.almightydad.com/behavior/the-anatomy-of-a-weight-loss-scam/comment-page-1#comment-3081</link>
		<dc:creator>Stephanie</dc:creator>
		<pubDate>Wed, 06 Jan 2010 04:18:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.almightydad.com/?p=6747#comment-3081</guid>
		<description>Agreed. The road to weight loss may not be easy, but the way to achieve that goal certainly isn&#039;t a &quot;secret.&quot; It involves regular exercise and healthful eating...period. There&#039;s no way around that.

Popping a pill to shed pounds is a frightening idea to me - and it makes me sad that people fall for these kind of scams.
.-= Stephanie´s last blog ..&lt;a href=&quot;http://feedproxy.google.com/~r/metropolitanmama/~3/OXjIYMQV6ws/&quot; rel=&quot;nofollow&quot;&gt;TOP 10 Blog Posts of 2009&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Agreed. The road to weight loss may not be easy, but the way to achieve that goal certainly isn&#8217;t a &#8220;secret.&#8221; It involves regular exercise and healthful eating&#8230;period. There&#8217;s no way around that.</p>
<p>Popping a pill to shed pounds is a frightening idea to me &#8211; and it makes me sad that people fall for these kind of scams.<br />
.-= Stephanie´s last blog ..<a href="http://feedproxy.google.com/~r/metropolitanmama/~3/OXjIYMQV6ws/" rel="nofollow">TOP 10 Blog Posts of 2009</a> =-.</p>
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